A hug.

Do you remember when you were younger & you got hurt or something & you would run to your parents? You would run into their arms, crying & they would squeeze you so tight & assure you everything will be alright. That 5 second hug meant the world to you. You felt safe. Loved. At peace.

Still today, most of us only long to be held for 5 seconds. For someone to tell you everything is going to be okay. Just to be held & comforted for a while. So today, go to that someone you love, or a stranger or just a friend. Give them a hug. You will never truly know how much that person needed or longed for that hug.

It's only a small way of showing you care. It won't ruin your reputation or make you a softy. It will help that person in need to feel that someone cares and that everything will be okay in the end.

Go. Do It. Make a change in someone's life today! I promise, even you will feel better afterwards!

XoXo